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H3: Hoops X Health X Healing

June 22 - July 6

- Free

MONDAYS 6PM-7PM
June 22, 29 & July 6 (Zoom Classes)

Fitness program originated by Lumhe Sampson as a means to maintain and hone a healthy physical lifestyle that very well incorporated indigenous knowledge and practices. Adjusting to one’s own pace, it can range from deep slow engaging movements to a dynamic high intensity interval circuit that truly invigorates both mind and body. With variances for each movement, it is a suitable workout for all body types and capabilities.

REGISTER for 3 Online Zoom Classes
https://us02web.zoom.us/webinar/register/WN_-9TWW42nTM64RaTIBX2-Kw

After registering, you will receive a confirmation email containing information about joining the webinar.

Details

Start:
June 22
End:
July 6
Cost:
Free
Event Category:
Website:
https://us02web.zoom.us/webinar/register/WN_-9TWW42nTM64RaTIBX2-Kw

Details

Start:
June 22
End:
July 6
Cost:
Free
Event Category:
Website:
https://us02web.zoom.us/webinar/register/WN_-9TWW42nTM64RaTIBX2-Kw